(Click to enlarge.) It’s Week 6 (again) of our Team RLEI Reset Program to Live Amazing. We are breaking it down into 7 steps in 7 days every week to help you reset with your wellness goals. Follow along and transform your health! The 6th week is focused on Safety. A lot of the time…
Month: May 2016
Mother’s Appreciation Tea Serving
Last weekend Team RLEI hosted its May Facebook Party. Here’s a recap of the information shared… Welcome! Today I’m going to quickly share 10 of our best natural tips for staying healthy as a woman in today’s demanding world. Women today are professionals, daughters, sisters, wives, moms, caretakers, homemakers, and all around superheroes to their family and…
Reset to Amazing: Days 29-35
(Click to enlarge.) It’s Week 5 (again) of our Team RLEI Reset Program to Live Amazing. We are breaking it down into 7 steps in 7 days every week to help you reset with your wellness goals. Follow along and transform your health! The 5th week is focused on Water. One thing is for sure,…
Boldly Stylish Bravery
Some call it Fashion With A Cause. We have definitely embraced the idea of buying clothes, shoes, and accessories that in some way raise money for a charity. There are a lot of companies doing this now, which means there’s a lot of fashionable choices out there. We found these bracelets online called Bravelets and bought…
Reset to Amazing: Days 22-28
(Click to enlarge.) It’s Week 4 (again) of our Team RLEI Reset Program to Live Amazing. We are breaking it down into 7 steps in 7 days every week to help you reset with your wellness goals. Follow along and transform your health! The 4th week is focused on Sleep. Getting an adequate amount of…
1 Million Steps in 100 Days
3 weeks ago, we started a sisterly Step Challenge together: to do 1 million steps in 100 days, which we use activity trackers and their apps to calculate. I have used the FitBit Surge for over a year now and I absolutely love it. I input my water intake, workouts, and watch my sleeping habits…
Aren’t You Glad I’m Saying Banana?
Yesterday had me missing my Grandma (or G.), Pat, so I whipped up the almost identical healthier dessert she used to bribe us with to finally get out of their swimming pool on late summer nights growing up. (Except we caught on and would eat it on the edge while still 1/2 submerged.) It was so good…
Reset to Amazing: Days 15-21
(Click to enlarge.) It’s Week 3 (again) of our Team RLEI Reset Program to Live Amazing. We are breaking it down into 7 steps in 7 days every week to help you reset with your wellness goals. Follow along and transform your health! The 3rd week is focused on Exercise. You want to build-up to…
Spring Into Action Experience
Last weekend Team RLEI hosted its April Facebook Party. Here’s a recap of the information shared… Welcome! Today I’m going to quickly share 10 of our best natural, spring survival tips. The birds are singing, the sun is shining more again, the weather is getting warmer, BUT the pollen is also kicking-up, we’re doing some deep cleaning…
harmonE Wholeness 