Seaweed: add it to your diet?

“Study Shows Seaweed Aids Weight Loss” By Michelle Schoffro Cook “In exciting new research, scientist Morten Georg Jensen at the University of Copenhagen in Denmark found that alginate, a type of fiber found in brown seaweed, can help people lose weight when consumed regularly. He studied the effects of different doses over three years and…

TIP #53-HULA-HOOPING FOR HEALTH?

“Can You Hula-Hoop Your Way To A Healthy Body?” By Beth Buczynski “If you’ve ever attended an outdoor concert or music festival, you’ve probably seen them: women and girls (and some guys) twirling to the music with large, colorful hula-hoops. Aside from playing with hula-hoops as a kid, this is the only exposure I’ve had…

TIP #52-DIET AFFECTS GENE EXPRESSION

“Diet Affects Gene Expression” By Sarah Cooke “We all know that our eating habits impact our health. From the proper functioning of internal organs to the appearance of our skin, in many ways, we truly are what we eat. But a new study suggests that diet has an even deeper impact upon our bodies. The…

TIP #51-READ UP ON GLOBAL DEPLETION

“Is Our Diet Depleting the Planet?” By Laura Shults “Everyone has heard of Global Warming, but Global Depletion is much less known. As vast as Global Warming may seem, it is only a small piece in the growing puzzle of Global Depletion, which refers to the loss of all of Earth’s renewable and non-renewable resources….

RECIPES #1-5 FOR MARCH MADNESS

March is National Nutrition Month. So it’s the perfect time to start sharing some healthy recipes we come across, especially using fruits & veggies that are fresh for March. Another way we are sharing recipes: Pinterest! Have you joined in on this popular craze right now of online pin boards? We have and you can…

Shaklee wants to support your weight loss!

Right now Shaklee is really trying to help support people losing weight with Cinch products by offering inspiration, a way to earn your own products, & even cash prizes up to $10,000! Check out these different announcements from Shaklee: 1. Cinch Transformation Stories on Roger Barnett’s Tour (He’s coming to our area in June!) “Now…

TIP #50-IS THERE A FOUNTAIN OF YOUTH?

When it comes to your weight, your energy levels, how good of shape you’re in, it’s really all just aspects of your overall health. It’s easier & more manageable to tackle these particular issues one by one, as achieving & maintaining optimum health is a journey. In the end, it’s your total well-being & quality…

TIP #49-WATCH OUT FOR SUGAR SUBSTITUTES

New sugar substitute could be the riskiest ever, according to Dr. Douglass & the Douglass Report… “The same company that gave us the dangerous sweetener aspartame is back with one hell of an encore. It’s called neotame, and it’s like aspartame on steroids. It’s stronger, sweeter, more stable, and cheaper. The only “-er” it’s missing…