100. You can stay healthy and stay on track, even during the holidays! Just take your time, be prepared, and even slow down when you chew. “Thanksgiving and Hanakkah are on their way. For those of us with special diets or food sensitivities, holiday dinners can become rather stressful and depriving. But the holidays are…

99. Integrated wisdom. Or as the people at Shaklee Corporation who make all their incredible products like to call it, uncovering the best that science and nature have to offer. To help create healthier lives all the way around. From “9 Factors Affecting Your Metabolism” By Experience Life “In spite of all the information and…

98. It may be the deep, dark hibernating holiday season but that doesn’t mean you should give up going outside for your health for a little bit of the day or getting your daily activity in with other creative methods. I especially like the last one on this list below! “It’s a no-brainer that exercising…

97. It IS possible to move past a desire for fast, convenient, and unhealthy foods. And make an investment in foods that feed you healthily. From “5 Reasons to Never Let Your Kids Eat McDonald’s” By Beth Buczynski “Hold on to your hats, parents: A court-appointed psychologist recently called a Manhattan father an ‘unfit parent’…

96. Exercise at any age, no excuses! “No matter your age, regular exercise is touted as one of the simplest ways to stay healthy and fight depression. But many of us lack the time, energy and resources to go to the gym on a regular basis. Muscle-building exercises are a must for those wishing to…

95. New You for the New Year! Help new people get a head start on a healthier 2014 with this exciting new sponsoring offer! From now through January 31, 2014, new Members, Distributors and Specialists who join with a Shaklee 180™ Kit or PAK and complete three consecutive months of AutoShip (including their join month)…

94. It ain’t over until it’s over. Add a few new healthier habits into the mix to fuel your weight loss journey further. From “10 Sneaky Tips To Help You Lose Weight” By Diana Herrington “Many of us would love to lose those few extra pounds. The problem is that restricting what we are eating…

93. Nature, healer in many ways. From “Why Breakups Affect Our Appetite & Diet” There’s no doubt about it: breakups can shake us to our core. Although we all deal with them differently, many people have experienced the phenomenon as the “breakup diet.” Why does heartbreak cause us to lose interest in food? We sat…