Reset to Amazing: Days 36-42

(Click to enlarge.) It’s Week 6 (again) of our Team RLEI Reset Program to Live Amazing. We are breaking it down into 7 steps in 7 days every week to help you reset with your wellness goals. Follow along and transform your health! The 6th week is focused on Safety. A lot of the time we’re just focused on all the healthy (or unhealthy) things going in to our bodies, but the same is true for what goes on them or what is around them even. Our skin is our largest organ and arguably our most vulnerable. And yet we use cleaning products, personal care products, and other materials/objects that come into intimate contact with it some times without enough concern. It’s almost an assumption that anything commercially available to purchase in a store or online would surely be safe for our use. Unfortunately, that’s not always the case. For details, please reference: http://teamrlei.blogspot.com/2016/02/reset-to-amazing-safety-first-and.html Keep journaling and tracking your daily steps, your calories, your workouts, your sleeping patterns, your water intake, and take some time to reconsider your safety from all the chemical, toxic, and hazardous ingredients you’re coming into contact with daily.

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