We are in the health & wellness business for a reason. We believe in nutritional supplementation for better health. And if you’re using this Cinch program as a way to supplement your weight loss efforts through diet & exercise, then you already understand the value of supplementation. But here’s what’s both disturbing & interesting: your…

Noteworthy! If you’re on the full Cinch program everyday, you’re getting 16 grams of protein per shake & 20 grams of protein per meal bar & 10 grams of protein per snack bar for a total of 46 grams of protein as your starting point. “25 Vegan Sources for Protein” By Becky Striepe “If you’ve…

“Can Childhood Abuse Be Making You Fat?” by Jacob Teitelbaum, MD, Guest Editor of Integrative Medicine, on Allthingshealing.com “Although certainly just one of many things contributing to weight gain, I suspect that childhood sexual and emotional abuse can also play a significant role. Having worked with thousands of seriously ill patients over the last 3…

Combine these recipes with the ones we’ve already collected and you literally have a different recipe for everyday of the month that involves your Cinch products. With just some slight variations even, there’s no way you could get bored now, right? It might even feel like you’re cheating, but we promise it’s all good for…

Shit Foodies Say from Louder Than 11 on Vimeo. You may not be an extreme “foodie”, but if you’ve taken charge of your diet at all with healthier eating, then you probably can appreciate this video poking fun at those of us that care about what goes into our bodies. Remember-Laughter is the best medicine…

It’s called the 2012 Whole Living Action Plan: an invigorating mind-body detox that will leave you feeling your absolute best as you take on the year ahead. If you’ve ever battled a food allergy, then it was probably suggested you try an elimination diet to be able to pinpoint what that food allergy might be,…