24. Always remember how many things start on the plate, or in the blender! The celebrity trainer that recommends Shaklee180 is sharing his tips and recipes everywhere right now. Check out this quick article: http://www.rd.com/slideshows/harley-pasternaks-recipes-for-a-celebrity-body//?trkid=NL-HD-032813&epid=F0C8502E-9C46-485C-9FC0-3E2AF8359AB6

23. “I pick the prettiest part of the sky and I melt into the wing and then into the air, till I’m just soul on a sunbeam.” ~Richard Bach I’ve given myself a little pick me up with these new Shwings attached to my workout sneakers. Maybe they will help these feet move faster on…

22. Size does matter! Get out your smallest dishware, glassware, and silverware to use the most often.

21. Happy First Day of Spring and Happy First International Day of Happiness! The United Nations has declared March 20, 2013 to be the first International Day of Happiness. Who’s going to be sad about that? Is there any doubt that negative feelings or states of mind can lead to unhealthy emotional eating? Doesn’t it…

20. Instead of focusing on the negativity of Mondays and the beginning of a new work week, turn it into something positive with a Makeover Monday plan of action. I was reading the current issue of Real Simple magazine over the weekend, especially the article “Feel Better Already” by Sara Reistad-Long. The tagline caught my…

19. Choice is a powerful word. We live in a world full of choices, too many choices some would say. And some times we don’t get a choice. And some times we are paralyzed to make a choice. And some times there is a clear choice (say, should I make myself get up and go…

18. This is about a lifestyle change, not a quick fix. When you feel like you have failed or “fallen off the wagon”,keep that in mind. You can always start back over again when you’re talking about a permanent way of caring for yourself. In fact, start again right now. (That could very well be…

17. Age really is just a number, really! It’s hard to believe, but this story is all true, and also remarkable, reported in a recent article: “Dean Smith Rows to new World and American Record Dean Smith set new US and World records at the World Indoor Rowing Championship, hosted by the CRASH-B Sprints that…

16. There is an inner athlete in all of us. We just need to find it! And Shaklee has products that are there to support that athlete who is getting fit as well. Check out this testimonial letter to a fellow Shaklee Independent Distributor, Linda Causey, from one of her customers, Brandon McFarren: “I am…

15. Create a thin-spiration collage! It’s just one more tool of the trade when it comes to motivation. You can put your visual wherever you need it most in your house to remind you of what you’re working towards. I personally have 1 white piece of paper with writing on it in black marker on…

14. Time to conquer that emotional eating demon! From Shaklee…”At one time or another, we’ve all engaged in eating that really had nothing to do with physical hunger, but instead was prompted by some emotion. While the occasional use of food to console yourself is really perfectly normal and nothing to worry about, frequently doing…