Maybe fundraising for a charity ride or walk/run isn’t your style. However, what about a way for your time spent sweating away that doesn’t just help you feel good from the inside, look good on the outside, but also DOES good? Welcome to the Plus 3 Network! You sign-up for free, log your exercise, and…

1. Neopolitan DeliciousCombine 1/2 scoop or 1/4 packet of Cinch Chocolate Shake Mix, 1/2 scoop or 1/4 packet of Cinch Vanilla Shake Mix, 1 scoop or 1/2 packet of Cinch Strawberry Shake Mix, 1 cup non-fat milk (or almond milk or low-fat soy milk), and 4-6 ice cubes in blender and blend away. 2. Chocolate…

I’ve learned a little lesson this week at the gym: don’t forget my iphone & earbuds! Up until recently, I was silently focused on every activity during my workouts, figuring out how to use every cardio and weight machine properly, etc. And watching the clock…tick tock…every exhausting minute that went by. As a gym “newbie”,…

1. If you’ve got to have that morning coffee, take a 1/2 tsp. of concentrated liquid coffee and add it to your simple Cinch shake mix with water. (Like with tea, there are proven health benefits to adding coffee to your regimen in general.) 2. Cafe Mocha ShakeCombine 1 scoop or 1/2 packet of Cinch…

1. Here’s an alternative to using milk with your Cinch shakes that works well: coconut water! And it cuts down the calories even more-bonus! 2. Chocolate Peanut Butter CupCombine 2 scoops or 1 packet of Cinch Chocolate Shake Mix, 1 tbsp. natural peanut butter, 1 cup non-fat milk (or almond milk or low-fat soy milk),…

At both our office & store this month, we’ve held our kick-off events for another year of getting TrimminSlimm! We had delicious refreshments on hand using Shaklee’s Cinch products in ways you might not have tried yet. So I am going to include those recipes here. This year look for more posts with healthy recipes…

From “Ready to Tweet and Facebook your Weight?” By Ann Pietrangelo “For many social media lovers this is going to fall under the category of “too much information.” Are you ready to step on your bathroom scales and have your weight automatically uploaded to the internet? If you’re so inclined, the wireless scale will make…

Look who was just crowned our 1st ever Team RLEI TrimminSlimm Biggest Loser! Drew Kinnison of Huntington Beach, California lost a total of 3 inches & 30 pounds. He earned $500 from us for a new wardrobe. Congratulations from all of us at Robert L. Ewing, Inc.!

Well…this is it! This is the year to transform your life, I can feel it! I am definitely making this MY year, for all kinds of healthy transformation. (Okay, yes I said that last year, but it’s never too late to start again with gusto.) Last year I put my resolutions down on paper, and…