It’s past our 10th month of Team RLEI TrimminSlimm! Time for all our participants to check-in with us on their progress. Have you lost inches or shed pounds? What’s been the biggest revelation you’ve had? What’s been your biggest challenge? We can’t wait to hear from you, so give us a call, email, or comment…

By Carmen Staicer for DietsInReview.com “Halloween is such a fun holiday. There’s no pressure to buy the right gift, no cleaning, no resolutions to prepare, or 100-degree picnics. It’s a day devoted to getting dressed up, scared out of your wits, and filled up with candy. Well, maybe the last part isn’t the greatest idea,…

I can’t believe what this family of 8 (yes 6 children!) is accomplishing together. They are truly a story of what is possible when you join forces with your loved ones. Look at their inspiring story here…Marathon of Health.

“Relationships. Relationships. Relationships. It doesn’t matter what my coaching clients bring to the table, our work together always seems to come back to relationships. It may be our relationships with others that need to be tended–partners and old flames, children and parents, bosses and clients. More often, buried below those relationships, we find an even…

In a new paper by USC researchers, bad eating habits were shown to persist even when the food didn’t taste very good; but the best nugget of the study, perhaps, is the revelation of a surprisingly easy way in which to counter bad eating habits. Researchers gave people entering a movie theater a bucket of…

It’s past our 9th month of Team RLEI TrimminSlimm! Time for all our participants to check-in with us on their progress. Have you lost inches or shed pounds? What’s been the biggest revelation you’ve had? What’s been your biggest challenge? We can’t wait to hear from you, so give us a call, email, or comment…