Drumroll please…Here they are! Shaklee’s new, enhanced packaging of their Sports Nutrition products will be available starting next week, June 1st. Though they have powered many successful athletes and adventurers for years, they are also perfect for the everyday user, from an exercise beginner to a bodybuilding pro. You want to put in the best,…

Recommended by physicians, Top 8 Safe Weight Loss Supplements: 1. A high-quality full-spectrum digestive enzyme formula that includes amylase, lipase, and protease, among other enzymes, is also beneficial. Take 1 to 3 enzyme capsules or tablets with every meal to help your body break down the carbohydrates, fats, and proteins in your food into the…

Yes, I know its power. Considering it has almost no nutritional value, it’s shocking that it has over time managed to become one of the most intense cravings in the human body. The sugar monster. It tastes oh so good, but terrorizes your diet plan. Here are some suggestions to beat back the sweet tooth…

With the weather finally turning to a warmer spring in most parts of the country & even changing into hot summer-like conditions in some places, it’s impossible to avoid overhearing someone make a comment about “getting ready for bikini season”. This has never been a phrase that concerned me at all. If I could institute…

I still can’t seem to commit to a regular exercise routine. (Cue the “What’s wrong with me?” pity-party of 1 montage music.) Well, of course, there’s nothing really “wrong” with me, I am like a lot of people out there. This has been the most challenging part of changing my lifestyle in this program. I…

“Ever since I was a small child, I have dealt with weight issues. The biggest contributor has always been eating too many quick, calorie laden meals on the go. Although I have always been very athletic and have great endurance, I struggle with excess fat. Approaching my late 20s, I am now 100% focused on…

It’s just past the end of our 4th month of Team RLEI TrimminSlimm! Time for all our participants to check-in with us on their progress. Have you lost inches or shed pounds? What’s been the biggest revelation you’ve had? What’s been your biggest challenge? We can’t wait to hear from you, so give us a…