“You can enjoy a cocktail or two without ruining your calorie budget, provided you follow a few simple rules. Identifying calorie-packed cocktails isn’t difficult and once you know what to look for, you can enjoy an adult beverage without sabotaging your healthy eating plan. 1. Ditch the Opaque Drinks Cocktails that you can’t see through…

Not ready to completely commit to the Shaklee 180 program? How about trying a 5 day Reset or 5 day Detox instead? Ask us how to get started with either!

Don’t get healthy for anyone else but you. Don’t do it because you feel judged or not good enough. Don’t do it because you want to look a certain way that others like. Don’t even do it just to be loved. Do it to LOVE YOURSELF. Are you ready to break free from the crowd…

Humpday Humor! Of course, being strong & healthy is the best preventative measure for a lot of things 🙂

“It’s summertime, which means prime time for fitness. If you work out consistently, you’re either logging hours in the air-conditioned gym or living it up in the unpredictable elements of the outdoors. It’s really a personal preference — but is one scientifically better than the other? Interestingly, yes. While you won’t necessarily burn more calories,…

Are you putting yourself and your wellbeing first right now? The Shaklee 180 program is here to support you.

Are you in the pursuit of Health, Wellth, & Happiness? Then did you know…? -When people get married their happiness peaks, but after a while their happiness returns to the level it was before they got married. -Women tend to experience their all-time lowest life satisfaction at age 37, whereas men typically experience this at…

Yeah it does. Be awesome this weekend!