There’s a reason they say “Shaklee 180 is quite possibly the last weight loss program you’ll ever need”. Stick with it at least 90 days to see results, then stick with it another 90 days to learn how to keep it off. Other programs sometimes make empty promises that you’ll be able to maintain your…

Abs are made in the kitchen. They are only revealed in the gym. Start by stocking your fridge, your pantry, and your kitchen with healthy, whole foods and supplements that are going to help you find your abs again. http://rlei.shopshaklee180.com/us/en/shop.s.html

Do you juice for pure plant nutrients? Do you do it in addition to using protein packed shakes? Or do you combine whole fruits & veggies into your smoothies for extra fiber goodness? I do both! There are some incredible benefits to juicing, delivering the vitamins and minerals to the body stripped down and at…

You’re not going to change your whole weight picture unless you change your whole approach to exercise, diet, and even sleep. And research shows, it all starts with nutrition! From “American are Fitter, Yet Fatter…” By TreeHugger “The United States faces a fitness paradox right now. If people are exercising more, as they claim to…

This weekend, whilst you’re enjoying a morning cup o’ joe, a Shaklee 180 Meal Bar, reading the newspaper…take a second to look up your BMR. You hopefully have already calculated your BMI. And know you’re working towards having a lower BMI, reducing your body fat percentage, and improving your health overall. “You use energy no…

“We all know that getting enough sleep, drinking enough water, and getting plenty of exercise are the gold standards when it comes to maintaining a healthy lifestyle and body weight. But sometimes, no matter how hard we try, our appetites get the best of us.”…how true. I’d add a #7 to the list below this…

I’ll take an addiction to getting healthy results, feeling better, and looking better OVER a current addiction to all food as emotional comfort any day. And I’m working on it. What about you? Any unhealthy, addictive habits you’re ready to leave behind in your Shaklee 180 dust?

Today I have just 1 word for you: cinnabun. (Okay, I have to explain with more words. Shaklee’s new “White Chocolate Cinnamon Meal Bar” tastes like a heavenly cinnamon bun. It’s my new favorite flavor of the day!)

Some days, we all wish it was just water weight. Speaking of water, did you know…? “Water is the most common compound on earth, the fluid which all life depends upon. Humans need to drink water! It’s the one liquid Humans must have to live. An average person can go nearly two months without eating,…

What could be better than finally getting to your goal weight in 2014? Free shipping the ENTIRE year on the program that’s helping you do it just might be even sweeter! Better yet, using Shaklee’s convenient Autoship feature will guarantee you have your products on hand every month plus will help you earn $100 for…