Are you sitting pretty or on the run these days? In other words, have you been getting some daily movement in or are you sidelined because of swollen feet? Here’s how you can get back in the game… “Are you coping with swelling? Check out some of these natural solutions to help relieve swollen feet…

Could you eat only a liquified 350 calories plus walk for 8 hours a day to lose weight? Probably not. I couldn’t. I would much rather eat a filling, nutritionally sound amount of calories and get in 1 hour worth of exercise a day and lose weight the healthy way with Shaklee 180. Check this…

If you can relate, you might want to try Shaklee’s new “MindWorks” product!

Make your money go further for your health! Ask yourself these questions, is it fresh? Is it nutrient dense? Organic? Non-GMO? Is it healthy for you or are you just shooting yourself in the foot with every bite or sip?

What motivates you? Personally, someone “shaming” me about what I am doing or how I look does NOT help. It makes me want to hide and give in to unhealthy habits and behaviors, feeling defeated and embarrassed. Can you relate? I am motivated by the positive things to look forward to when I reach my…

Might need to hang this quote somewhere near my face at all times 🙂

Which SmartHeart healthy solutions Regimen is right for you? Learn more about how you can support a healthy heart!

‘Maintaining a healthy gut isn’t as easy as popping a magic pill. “If you’re going to use probiotics, then drink, smoke and eat badly, that’s not going to cut it,” says Georgianna Donadio, PhD, nutritionist and founder of the National Institute of Whole Health. “The entire system must be in sync; the flora is just…

Learn more and purchase this incredible new product for other Healthy Solutions here. Every bottle comes with an access code for a month free of CogniFit brain-training software too!