Shaklee 180 has the healthiest pre and post workout snacks possible!

Each year, Earth Day — April 22 — marks the anniversary of what many consider the birth of the modern environmental movement in 1970. In 1956 Dr. Forrest C. Shaklee founded a company based on Living in Harmony with Nature® that is committed to developing products to improve the health of people and the planet….

Earth Day might have you thinking about energy concerns for our planet. Do you use energy saving lightbulbs? Do you incorporate energy alternatives like wind & solar power? Do you know how to power up your own body with healthy energy bars? “They promise power, performance, and enhanced recovery, but many energy bars are little…

“Exercise has had a Goldilocks problem, with experts debating just how much exercise is too little, too much or just the right amount to improve health and longevity. Two new, impressively large-scale studies provide some clarity, suggesting that the ideal dose of exercise for a long life is a bit more than many of us…

Life doesn’t always go as planned, but you can start walking in a better direction… “With our go-go-go lives, it can be easy to get wrapped up in the world of smart phones, fast transportation, and instant gratification. And many people follow the go-big-or-go-home attitude in their exercise philosophy alongside all of this technologic stress….

Start over now, take your shape (and you life!) in a whole new direction…Shaklee 180.

You’re never too old for the “buddy system” when it comes to fitness goals. Find a family member or friend who can help you stay accountable and committed to your new plan. Science has shown it leads to better success!

Somebunnies might want to take it easy on the marshmallow peeps and the chocolate eggs this weekend, have a Happy Easter!

Have you seen the film about the woman who wrote a book about her journey hiking on the Pacific Crest Trail? “You’re about to be inspired to up your hiking game: this guy completely conquered a 2,660-mile hike, and he managed to document the entire experience by taking a selfie at every single mile marker….