This year, just like the last 7 years previous, I will be celebrating a Compassionate (or Gentle) Thanksgiving. That means I am leaving the turkey off my plate, honoring a turkey’s life instead, but still stuffing myself full of delicious, seasonal plant foods. I probably will eat too much, but I will be outdoors for…

You Win (and earn more) with Shaklee 180®. For millions of Americans, losing weight is the most important first step for feeling better and getting healthier. That’s why Shaklee 180 can be such a great way to start someone new in Shaklee, and is also one of our most popular new Member Regimens. Like all…

Fill up on fibrous veggies like yams & green beans, indulge in sweet fruits like cranberries & pomegranates, and keep the fatty foods & drinks to a minimum. Have a happy, healthy Thanksgiving instead!

“Flu season in the U.S. tends to peak between December and February, so now is the perfect time to start including more immune-boosting foods in your diet. Vitamins–especially beta carotene and vitamins C, D, and E–help your body resist illness. Folate, manganese, riboflavin, iron and zinc can also help your body fight off the winter…

“You don’t need to train for a marathon, spend hours on an elliptical, or turn your guest room into a gym to get fitter, healthier, and happier. Keep reading to find out how a brisk walk can make major improvements to your physically and mental health. Walking reverses damage from prolonged sitting. If you go…

Get over Hump Day by spreading some love. Love yourself, your body, mind, and soul, and love others.

The Shaklee 180 program is specifically not a weight loss program, but a lifestyle or weight management program for a reason. The program is designed to help you develop healthier habits and focus on the changes in the way you feel so you can reach your end goals with nutritional support. It’s time to get…

Yes. You. Can.

Our clocks may have fallen backwards this week, but it’s time to move forward! Read more here about how exercise changes your brain to be better at basically everything.