Reset to Amazing: Days 43-49

(Click to enlarge.) It’s Week 7 (again) of our Team RLEI Reset Program to Live Amazing. We are breaking it down into 7 steps in 7 days every week to help you reset with your wellness goals. Follow along and transform your health! The 7th week is focused on Air. It’s time to breathe easier! You want to make sure that the life-giving air you are filling your lungs with is clean, clear, and contaminate free so it’s as healthy for you as possible. For details, please reference: Keep journaling and tracking your daily steps, your calories, your workouts, your sleeping patterns, your water intake, staying safely away from chemical, toxic, and hazardous ingredients, and focus on deep, healing breathing.

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