It’s past our 10th month of Team RLEI TrimminSlimm! Time for all our participants to check-in with us on their progress. Have you lost inches or shed pounds? What’s been the biggest revelation you’ve had? What’s been your biggest challenge? We can’t wait to hear from you, so give us a call, email, or comment…

I can’t believe what this family of 8 (yes 6 children!) is accomplishing together. They are truly a story of what is possible when you join forces with your loved ones. Look at their inspiring story here…Marathon of Health.

“Relationships. Relationships. Relationships. It doesn’t matter what my coaching clients bring to the table, our work together always seems to come back to relationships. It may be our relationships with others that need to be tended–partners and old flames, children and parents, bosses and clients. More often, buried below those relationships, we find an even…

In a new paper by USC researchers, bad eating habits were shown to persist even when the food didn’t taste very good; but the best nugget of the study, perhaps, is the revelation of a surprisingly easy way in which to counter bad eating habits. Researchers gave people entering a movie theater a bucket of…

It’s past our 9th month of Team RLEI TrimminSlimm! Time for all our participants to check-in with us on their progress. Have you lost inches or shed pounds? What’s been the biggest revelation you’ve had? What’s been your biggest challenge? We can’t wait to hear from you, so give us a call, email, or comment…

A little inspiration for you! Check out this story of someone keeping at their goal… Diana Nyad is sixty-two years old and says she is fitter than ever. She is trying again to swim from Cuba to Florida, and if successful will cover the 103 miles in about sixty hours. That’s two and half days…

When it comes to eating out, Mexican food is my weakness (especially cheese enchiladas)& Italian food is my husband’s (ANY pasta really). So that’s why these 25 tips regarding eating out are helpful to keep in mind… 4 quick tips to ordering in any restaurant: 1. Learn to order better. 2. Be careful where you…

I am aiming just to be an active “walker”, but here are some suggestions for any “runners” or wannabes! “3 Running Programs for Any Level” By Becky Striepe “As I’ve mentioned before, I’m doing a marathon training program with a friend who’s getting ready for the Chicago marathon in October. When I mention marathon training…

“12 Home Chores that Burn the Most Calories” By Steve Graham, Networx “Running marathons and swimming laps are not the only way to burn calories. Housekeeping and yard work can also help you keep off the pounds. Here are 12 of the top calorie-burning home and garden chores, with estimated hourly calorie-burn rates for an…

It’s past our 8th month of Team RLEI TrimminSlimm! Time for all our participants to check-in with us on their progress. Have you lost inches or shed pounds? What’s been the biggest revelation you’ve had? What’s been your biggest challenge? We can’t wait to hear from you, so give us a call, email, or comment…

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense.” – Ralph Waldo…

We just returned from Shaklee’s 2011 Global Conference in Washington, D.C. One of the highlights was guest speaker, Captain Mark Kelly, here on the Endeavor with Shaklee’s Vitalizer strip. You don’t even have to be on planet Earth to use Shaklee supplements for great health!