Reset to Amazing: Days 78-84

(Click to enlarge.) It’s Week 12 (again) of our Team RLEI Reset Program to Live Amazing. We are breaking it down into 7 steps in 7 days every week to help you reset with your wellness goals. Follow along and transform your health! The 12th week is focused on the basics of Healthy Supplementation and living. It’s critical to have a foundational program to fill in nutritional gaps in your diet for the rest of your life. For details, please reference: http://teamrlei.blogspot.com/2016/03/reset-to-amazing-great-better-and-best.html Keep journaling and tracking your daily steps, your calories, your workouts, your sleeping patterns, your water intake, staying safely away from chemical, toxic, and hazardous ingredients, focusing on deep, healing breathing, being aware of your stress levels, standing up straight, tackling any pain head on, pushing your physical activity further with optimal nutrition, and sticking to your daily supplement program.

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