#34 of 180 WAYS 2013 IS DIFFERENT!

34. As I sit here using my laptop, I stumble across this visual. So…I just need to get off my laptop and go outside, right? That answer is yes. But if you’re like me, “unplugging” from all the other things we have fit into our routines day after day, is not that easy. What would it take to make getting fit an absolute priority in our lives? Read this interesting article, “New Way to Label Menus: That Sandwich Equals an Hour of Walking”, here.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s