#30, 31, & 32 of 180 WAYS 2013 IS DIFFERENT!

Let’s choose nature’s trifecta of fitness over facelifts! 30. Look at exercise as one corner of your daily health triangle. 31. Look at sleep as the other corner of your daily health triangle. 32. Look at diet at the top point of your daily health triangle. Keep these 3 equally important aspects in balance everyday, you’ll be looking, feeling, and doing great!

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