We have all heard about extreme weight loss surgeries. It’s not to say there hasn’t been any success for those who have gone under the knife, but there is also overwhelming consensus that the risks are great. And for many, the consequences last a lifetime, never being able to achieve a proper diet & obtain a proper level of nutrition ever again, even with supplementation. Check out the most basic information available online about gastric banding.

So I came across that phrase “healthy kitchen staples vs. stomach stapling”, and I thought it was a succinct little reminder that what we put on our grocery list right now, what we purchase and fill our pantries with, what we feed our bodies with, is really the best medicine. And it’s non-surgical.

Spring is the perfect time for a renewed sense of resolve. It’s time to get back on the Cinch wagon if you’ve fallen off. And have a Happy Easter!