Happy, Healthy Breathing! This week is all about improving the quality of the air we breathe. Think of it this way- a person can roughly go three weeks without food, three days without water, and three minutes without air. An average American breathe 2 gallons of air per minute which means around 3400 gallons of…

Happy, Healthy Well-Being! This week is all about shifting our thoughts on Wellness from what goes IN to our bodies to what is ON or AROUND them. There are the obvious priorities when it comes to staying safe, like having proper shelter, disaster preparedness plans, and even personal protection measures. But what about those hidden…

Happy, Healthy Drinking! This week is all about making sure the water you consume is as pure, fresh, and beneficial as it possibly can be. Water is essential to life. (There is no life form on Earth than can live without it, which is what spurs man’s quest to find water first and foremost on…

Happy, Healthy Deep Sleeping! This week is all about those nighttime Zzzzs. When it comes to body weight, it may be that if you snooze, you lose. Lack of sleep seems to be related to an increase in hunger and appetite. Shortened sleep time is associated with decreases in the peptide, leptin (signals satiety to…

Happy, Healthy Moving! This week is all about adding in that crucial component of being fully fit – exercising. We all have to drink and eat and sleep everyday to survive, but in today’s modern, technology-driven society, we somehow can easily find ways to avoid moving our bodies. We work in offices where we sit…

Happy, Healthy Meals! This week is all about examining your food choices. Are you eating to live healthily or living to eat for other reasons? Food can be comfort, food can feel like the enemy, but food is really just our fuel. We eat calories, we burn calories to fuel our bodies. The ratio of…

Happy Healthy Cleansing! Next week will be Week 2 of our new Team RLEI Reset Program to Live Amazing. And to be prepared for the next step, you need to get your orders in now so you have the products you will need to be able to jump in. This mini cleanse will reset your…

Happy Healthy Detoxing! It’s Week 1 of our new Team RLEI Reset Program to Live Amazing that will restart every 100 days. And instead of putting too much pressure on yourself at the maybe overwhelming thought of overhauling your health in a mere 100 days, the first step is to relax while you detox. Literally,…

You’ve worked hard all year long, now is the time to enjoy all of the season’s offerings with your family and friends! (We will be shaking things up soon and we invite you to be a part of it.) It all restarts on January 9th, 2016. Commit to 14 weeks with us and we’ll help…

Really wish someone a Happy 2016 by sharing the gift of health with them! And they will ship in time for the holidays. http://robert-l-ewing.myshaklee.com/us/en/

It’s the final month of the year, don’t give up now! We are going to Shake It Up in the year ahead, but don’t let this last month set you back. Enjoy that hot cocoa, but make sure you start your day with a chocolate Life Shake first.

From “50 Reasons to Be Grateful This Thanksgiving” By Katie Medlock “The holiday season is upon us, the time of year when we may be faced with both feelings of warmth and a barrage of advertisements, irritated shoppers and budget anxiety. These mixed messages can make it difficult to get through the season without a…