Yuck. Those are just some of the grossest food additives to avoid in your diet. Want something that is SAFE to eat, is not genetically modified, and comes from REAL foods? Shaklee180 to the rescue again!

26. We’ve joined the barefoot revolution. (That’s my feet and Amanda’s feet there in our new minimalist shoes.) There’s more and more research coming out about the benefits of going barefoot more often, even when exercising or running. I for one have always liked to be barefoot in general while walking around, feeling more grounded…

25. Recognize the power of regular exercise. And move past that mental roadblock to get moving for your overall health.

24. Always remember how many things start on the plate, or in the blender! The celebrity trainer that recommends Shaklee180 is sharing his tips and recipes everywhere right now. Check out this quick article: http://www.rd.com/slideshows/harley-pasternaks-recipes-for-a-celebrity-body//?trkid=NL-HD-032813&epid=F0C8502E-9C46-485C-9FC0-3E2AF8359AB6

23. “I pick the prettiest part of the sky and I melt into the wing and then into the air, till I’m just soul on a sunbeam.” ~Richard Bach I’ve given myself a little pick me up with these new Shwings attached to my workout sneakers. Maybe they will help these feet move faster on…

22. Size does matter! Get out your smallest dishware, glassware, and silverware to use the most often.

21. Happy First Day of Spring and Happy First International Day of Happiness! The United Nations has declared March 20, 2013 to be the first International Day of Happiness. Who’s going to be sad about that? Is there any doubt that negative feelings or states of mind can lead to unhealthy emotional eating? Doesn’t it…

20. Instead of focusing on the negativity of Mondays and the beginning of a new work week, turn it into something positive with a Makeover Monday plan of action. I was reading the current issue of Real Simple magazine over the weekend, especially the article “Feel Better Already” by Sara Reistad-Long. The tagline caught my…

19. Choice is a powerful word. We live in a world full of choices, too many choices some would say. And some times we don’t get a choice. And some times we are paralyzed to make a choice. And some times there is a clear choice (say, should I make myself get up and go…

18. This is about a lifestyle change, not a quick fix. When you feel like you have failed or “fallen off the wagon”,keep that in mind. You can always start back over again when you’re talking about a permanent way of caring for yourself. In fact, start again right now. (That could very well be…

17. Age really is just a number, really! It’s hard to believe, but this story is all true, and also remarkable, reported in a recent article: “Dean Smith Rows to new World and American Record Dean Smith set new US and World records at the World Indoor Rowing Championship, hosted by the CRASH-B Sprints that…

16. There is an inner athlete in all of us. We just need to find it! And Shaklee has products that are there to support that athlete who is getting fit as well. Check out this testimonial letter to a fellow Shaklee Independent Distributor, Linda Causey, from one of her customers, Brandon McFarren: “I am…