If you can relate, you might want to try Shaklee’s new “MindWorks” product!

Make your money go further for your health! Ask yourself these questions, is it fresh? Is it nutrient dense? Organic? Non-GMO? Is it healthy for you or are you just shooting yourself in the foot with every bite or sip?

What motivates you? Personally, someone “shaming” me about what I am doing or how I look does NOT help. It makes me want to hide and give in to unhealthy habits and behaviors, feeling defeated and embarrassed. Can you relate? I am motivated by the positive things to look forward to when I reach my…

Might need to hang this quote somewhere near my face at all times 🙂

Which SmartHeart healthy solutions Regimen is right for you? Learn more about how you can support a healthy heart!

‘Maintaining a healthy gut isn’t as easy as popping a magic pill. “If you’re going to use probiotics, then drink, smoke and eat badly, that’s not going to cut it,” says Georgianna Donadio, PhD, nutritionist and founder of the National Institute of Whole Health. “The entire system must be in sync; the flora is just…

Learn more and purchase this incredible new product for other Healthy Solutions here. Every bottle comes with an access code for a month free of CogniFit brain-training software too!

Why not make Labor Day, also the 1st day of September, your official restart day for an exercise program? Put that body to work! “Whether you need to get back on the exercise bandwagon or were never on it in the first place, it’s never too late to incorporate fitness into your routine. Here are…

Yes, yes they do. Stick with it!

Go into this weekend with gratitude and nourish yourself.

We all tend to put limitations on ourselves without even thinking about it consciously. Many of us never feel good enough. Or confident in what we really desire. And it becomes just another bad habit to not even try to imagine, or set a new goal, because it always seems like it will be futile…