Some culinary winter warmth (or healthier comfort food) for you: Penne rigate pasta made from the ancient grain, organic einkorn, with mushrooms, tomato, olive oil, spinach, garlic, rosemary, and oregano. If you’re interested in learning more about medicinal fungi, check out the research of mycologist, Paul Stamets, and his Lions Mane extract made in Washington….

This month, let’s chat (online) about what changes you can make to get to a healthy weight! Just follow this link to learn so much more… https://images.shaklee.com/library/HealthyWeightHealthChatPDFvers.pdf And contact us to get started with Shaklee products! Email ewinginc6@aol.com or call 949-645-7373 or go to www.harmonewholeness.myshaklee.com -Summer & Amanda

Get into the seasonal spirit with spiralized squash and sweet potato “noodles”! I added some marinara sauce and Gardein meat(less) balls for a healthy and delicious autumn inspired “pasta” dish. Get your gourd on! -Summer

Just take 3 of the ingredients from a Bloody Mary and you’ve got a healthy veggie juice! I’ve been making this for my mom lately in her Hamilton Beach Juicer since celery (the main focus) is one of those wonderful vegetables that helps cleanse the body. “One medium stalk of celery has just 6 calories,…

I just LOVE Bobo’s Oat Bars! I’ve only had 12 of the 15 flavors so now I need to hunt them all down. It really tickles the snacking fancy. They are vegan, non-GMO, AND gluten-free. You can break them in 1/2 and share with another for the perfect snack size, price, and calorie amount since…

How to add a healthier, but patriotic twist to an all american breakfast classic: do 2 parts organic, non-GMO pancake mix to 1 part Shaklee Instant Protein Soy Mix mixed with water. Then scoop some fresh or frozen blueberries and add it to the batter before flipping those flapjacks. Slice some strawberries to pile on…