“5 Delicious Raw Pie Recipes” By Alisa Rutherford-Fortunati “From a classic American Apple pie to our Tropical Mango Banana Pie, these simple, fun and raw Gentle World pie recipes put a new twist on both classic and exotic desserts. Each raw pie recipe uses a blend of delicious nuts, seeds, fruits and spices to create…

She’s a 2nd generation Shaklee family member with her own Shaklee business. And she used Shaklee nutrition products as part of her weight loss transformation on a television show. The hardest part about transforming yourself isn’t just losing weight, it’s also about making changes in your thinking and attitudes, and changing your environment as well….

“Take a Quiz: 10 Secret Fitness Tests-You may not need a gym membership if you can pass these everyday health tests. See how many you can answer “yes” to.” From Long Life Prescription… “Do you: Feel energized 14 hours after waking up? (If you woke up at 7 a.m., you should still feel awake and…

The instinctive mindset of those that seem naturally thin is not necessarily new, but worth revisiting. “How to Think Like a Thin Person-Losing weight means adopting a new, healthy lifestyle. Learn round-the-clock strategies to live (and eat) like a thin person for lasting weight loss.” By Charlotte Libov Medically reviewed by Lindsey Marcellin, MD, MPH…

“Skinny Rules ‘Biggest Losers’ Never Break” By Lauren Gelman “After 13 seasons on the hit show The Biggest Loser helping contestants shed thousands of pounds, Bob Harper realized that his most effective advice came from his own healthy habits. His new book, The Skinny Rules: The Simple, Non-Negotiable Principles for Getting to Thin, outlines 20…

I actually saw that quote on the billboard in front of a local health club recently. “Getting ahead just means getting started”. And in some cases, that means starting over again & again. Eventually, you get to where you’re trying to go! So here’s a little inspiration of some people who one day just got…

Here are 2 variations we’ve collected on Facebook: 1. Try a handful of chard, 1/4 cup of frozen strawberries, 1/2 banana, & 12 oz. cold water with your vanilla Cinch shake. 2. And try a handful of kale, 1/4 cup of pineapple, 1 inch peeled ginger, & 12 oz. cold water with your vanilla Cinch…

What do you think? Would it make you think twice? Check out the Intervention Dishware…

Thanks to our Shaklee family member, Sue H., for sharing her favorite Cinch recipe with us. Let’s call it a “Liquid Protein Bar”. 1. Take 1 scoop (or 1/2 packet) of Cinch Shake Mix, Chocolate & 1 scoop (or 1/2 packet) of Cinch Shake Mix, Vanilla. Mix with 1 cup unsweetened almond milk. Add some…

My husband & I have 2 different favorite categories of food: cheese & chocolate. (Just kidding, but not entirely.) I love Mexican food, he loves Italian food. We call this our “default food setting”. You know how it is, when you can’t decide what you’re in the mood for, most of us have a certain…

Tokyo University scientists are developing what they call “diet goggles” designed to trick dieters into eating less. When worn over the eyes, the goggles digitally enlarge doughnuts and other foods, making consumers feel as though they are full. Would you use them?

Have you started any spring cleaning yet? It can be very refreshing to simplify your life this time of year, cleaning out clutter, etc. So why not keep a few, simple to make but always healthy go-to recipes lying around while enjoying the season? Here’s 5 to try: 1. White Beans and Pasta Cook pasta…