8. All these mobile apps just keep making tracking any info in life easier! So there’s no excuse not to have your own accountability, right? The Shaklee180 program has its own mobile app, but check out these 3 other highly rated apps to download for FREE that might also help keep you on target with…
Author: ewingfamily
#7 of 180 WAYS 2013 IS DIFFERENT!
7. I have just entered the Healthy Competition! And though I have been on dream vacations to Paris, France before, I never even considered I could be one of those Parisian shoppers on the boulevards, meandering down the Champs-Elysees. A sublimely French makeover. A celebrity-like photo shoot. It’s possible! Once you purchase your Shaklee180 Kit,…
#6 of 180 WAYS 2013 IS DIFFERENT!
6. I am not the kind of person who ever wins anything. You? I can count on one hand the times I actually won a prize for a contest I entered. I don’t think I’ve even walked away a buck richer from a BINGO game. But perhaps that’s about to change! I’ve got my eyes…
#5 of 180 WAYS 2013 IS DIFFERENT!
5. I am getting my own pink dress! When I have reached my weight loss goal, completed my 180, it’s definitely time for a new wardrobe. Have you created a goal board? Some times they are called dream boards, or vision boards. Basically it’s a visual you can rely on to remind you constantly about…
#4 of 180 WAYS 2013 IS DIFFERENT!
#4-We’re forming our “Turn It Around Team” right now. For any of our clients and customers who join us in a Shaklee180 by purchasing either a Turnaround Kit or Lean and Healthy Kit this month, you are also invited to join our weekly support group. We will be meeting once a week at SOCO, or…
The first 3 of 180 ways 2013 is going to be different!
It’s that time of the year again… …but is 2013 going to be different? Well I’ve got 180 ways it can be! And I’ll be sharing those all year long. #1-Cinch is now Shaklee180. It’s improved, it’s now an integrated program with weekly prizes, interval training tutorials, and much much more. Get started here: http://rlei.myshaklee180.com/us/en/…
Our 2012 Grand $$$Cash$$$ Prize Winner!
Look who was just crowned our 2nd Team RLEI TrimminSlimm Biggest Loser! Mark Marasco of Portland, Oregon lost a total of 2+ inches & 22 pounds. He earned $500 from us for a new wardrobe. Congratulations from all of us at Robert L. Ewing, Inc.!
PLASTIC-FREE FOOD STORAGE 2
From “Plastic-Free Food Storage” By Becky Striepe “Glass Food Containers Glass is a great alternative to plastic. Not only are glass containers durable and more eco-friendly, you can often amass quite a collection of glass storage containers for free! Next time you finish a jar of jam, pasta sauce, peanut butter, or pickles, stick the…
TIP #80-DO THE KETTLEBELL SWING!
The time has passed for the Jingle Bell hop, but what about the kettlebell swing?
TIP #79-HIGH INTENSITY INTERVAL TRAINING
Check out this video about high intensity interval training!
RECIPES #20-YES, BETTER FOR YOU BROWNIES!
“Holistic nutritionist and natural chocolatier, Rick Kohut, RNH, shared his recipe for a decadent, but much healthier, brownie. It’s gluten- and dairy-free. The black beans add protein and lots of fiber to help prevent the blood sugar spikes that occur with most brownies or sweets in general. No one will know there are black beans…
