What a profound reminder as we jump right into spring and all the new beginnings it offers to mind, body, & soul!

We’d add to laugh more to this list below, since we know it’s one of life’s great “cure-alls”. From “35 Quick Tips for Changing Your Life” By InspireMeToday.com “Love with your heart, not your eyes. Pick your battles wisely. Never, ever give up: you might miss the miracle! Believe in miracles. There is beauty everywhere;…

Happy St. Patrick’s Day! Go go go fighting Irish! Go go go green with your Energizing Smoothee! You might not be able to take a trip to the Emerald Isle anytime soon, but you can live the green life in your mind. These tasty, healthier shamrock shake combinations are just the beginning… You can use…

This month there is a great article published in Dr. Oz’s new magazine on what is the final verdict: does exercise or diet matter most when it comes to losing weight? They are definitely both critical, but as the last line says, “You can’t out-exercise a bad diet”. For your long term diet goals, stick…

This just might be your moment to seize the healthy competition and become a winner! Submit your story by the end of the month and you could win that trip to San Francisco and maybe even Paris! http://www.rlei.shopshaklee180.com

6 packs? Not just for the pubs on Patty’s Day this year 😉

Monday motivation for you!

Taking control of your weight and your health takes a strong will, courage, and a commitment. Revisit your “WHY” of where you are at with your goals, you may just find your strength there to continue.

Yes it is. That extra weight you & I are carrying around, is not just an unwanted emotional load, but it’s an actual burden on our systems and our hearts. Start on a different heart path here: http://rlei.shopshaklee180.com/us/en/shop.s.html

I couldn’t have said it better! You might be “dieting”, but it’s not really helping your body if it’s not a nutritionally sound diet plan overall. Get the support you need from a holistic weight loss & maintenance program that doesn’t contain any chemicals, preservatives, additives, artificial colors, flavors, you name it. And is well…