Reset to Amazing Week 4: harness the power nap

We’re going into Week 4 (again) of our Team RLEI Reset Program to Live Amazing that restarts every 100 days. This time around we are sharing weekly tips on how you can improve your score and health numbers. (Take the Shaklee HEALTHPRINT for your wellness assessment.) Follow along and transform your health! There actually is a right and a wrong way to nap. But when done right, it won’t throw off the every day goal of a good night’s sleep. It can give you an energy boost, enhance creativity, and improve short-term memory. Get those regular Zzzs and nap wisely!

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