Life’s Teachable Moments

I love this as a visual aid. When you finally get to the other side of something, either through a challenge or at completion of a goal, this is the feeling you have. That it was all for the better, that it has made you who you are. So keep imagining what this will be like when your struggle with healthy weight is behind you and instead of being frustrated, overwhelmed, and hopeless, you can be grateful for what the process of getting healthier taught you.

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