#40 of 180 WAYS 2013 IS DIFFERENT!

40. You’re reaching for the donut, the candy bar, the french fries…Wait! Step 1 of a Getting Off Track With Your Goals Intervention: Think for a moment. Are you actually hungry? Is there another reason you’re craving this? Is it going to be worth it? In the end, the satisfaction of reaching your goal weight is going to taste much sweeter!

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