Hey moms! It’s not all about your family, it’s also about taking care of YOU. You’re worth it. Be your own reason. Be able to be there for others by being there for yourself. Happy Mother’s Day!
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Small steps = Bigger effect
Small steps = Bigger effect. Click here.
Let Them Eat Tacos!
Eat some tacos today. Just eat healthier ones with fresh veggies! And keep track with your Shaklee 180 app. Ole!
If Stress Burned Calories…
“Have you tried “everything” to lose weight but no amount of calorie counting and healthy eating is making the scale budge? You’re not alone. This is the situation for many people, especially women over age 35 who are particularly vulnerable to some hormonal changes that can challenge our best efforts to get slim. According to…
Sweat, Eat, Sweat, Repeat
Routine is actually helpful when trying to stick with a weight loss program. So, sweat, eat, sweat, repeat? 🙂
The Most Interesting Man In The World Works Out Too
Some Friday Funnies for you!
Keeping Our Earth Healthy Starts At Home
We’ve only got 1 planet to live on! Do your part to keep Earth healthy by creating your own non-toxic Shaklee Healthy Home.
You Know The Feeling
Yeah, I know it too. Let’s get active this weekend!
All Signs Point To Unhealthy
Too bad all the extra fattening calories we consume don’t scream “STOP” at us before we eat them! They tend to look a lot better than they feel, and there’s the problem. A recent study has linked the messages around us, at least the visual ones, to our unhealthy eating habits as a society. “When…
Small steps = Big effect
Small steps = Big effect. Click here.
Should You Workout Today?
The answer is pretty much “Yes”. But this self-help guide is good for a laugh and some extra motivation.
