From “3 Ways to Reset Your Diet After a Setback” By Linda Spangle RN MA “A couple months ago, I headed out the door to take Peppy, my cocker spaniel, for a walk. About a block from my house, I slipped on some loose dirt and fell down hard on the sidewalk. It took a…

I’ll add 1 more to this list of yummy candidates for the grill: pineapple! Put some pineapple kebobs together for your own, healthy luau!

Love yourself first. Then treat yourself like you deserve it. You deserve the best: Shaklee 180.

Health & Beauty surfaces from the inside out! And while you munch on that thought, check out these fun, vintage fitness pictures here: http://www.care2.com/greenliving/7-awesome-vintage-fitness-photos.html

Monday Motivation!

Destroy those pounds this weekend, get outside and get active!

Can I relate? Sure can! Life is messy, busy, imperfect. But you can still stay on track with your goals even when you don’t have the time or tools or ability to go all out. No time to make an Energizing Smoothee? Shaklee 180’s “Meal-in-a-Bar” to the rescue! Stay healthy on the go, you can…

Read more about it here: http://robert-l-ewing.myshaklee.com/us/en/products.php?sku=21242

My suggestion to deal with those stubborn little “fat cells”: drink a Shaklee 180 Energizing Smoothee for just the right amount of energy you need, the right balance of macro and micro nutrients, and then keep your metabolism burning all day long with lots of activity and movement. There, that should show ’em 🙂

Although these recipes sound delicious as additions in a Shaklee 180 Energizing Smoothee, I thought it would be fun to share some options for smoothies as external skin care also. Do something a little different this week, mix it up! Get healthy from the inside out, inspire a new attitude about yourself from the inside…

With Shaklee, you are living in harmony with nature with every product you use. But if you get outdoors, you can really get in touch with your natural side this weekend. Shaklee 180 and Shaklee Sports Nutrition products have got your nutrition covered. Happy Father’s Day!