This month, let’s chat (online) about our trio of immune health solutions for powerful daily immune system support, a boost when you need it, and help when you feel that first tickle! Just follow this link to learn so much more… http://images.shaklee.com/library/ImmuneHealth_HealthChatPDFvers.pdf And contact us to get started with Shaklee products! Email ewinginc6@aol.com or call…
Category: Stress
Self-care Is Not Selfish, It’s Sacred
“Self-care is not about self-indulgence, it’s about self-preservation.” — Audrey Lorde I have been taking the time to do self-reflection (the first step in self-care for me) and in the last 6 months, I have faced some extremely personal, difficult, and painful things. I’ve lost 2 dogs (to heart failure and to old age) and…
Music To My Ears
Music can be therapy for the soul. It speaks to to a special part inside all of us and can help you work through or express emotions. It motivates you to get your body moving. It helps you let loose and relieve stress. It’s part of overall Sound Therapy for wellness. Recently my husband and I…
harmonE Wholeness 